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Click Links Below to Find More
Information
Declaration
Let it begin with me.
When anyone, anywhere
reaches out for help
let the hand of Al-Anon
& Alateen always
be there & let it begin with me!
Declaración de Al‑Anon
Que
empiece por mí
Cuando alguien, dondequiera que sea, pida ayuda,
que nunca falte allí la mano de
Al‑Anon y Alateen, y — Que empiece por
mí.
If you
have questions
or are wondering if
Al-Anon/Alateen
would help you; or
should you recommend
Al-Anon/Alateen to
someone,
please send
an email to:
web@Texas-Al-Anon.org.
or listen to
free Al-Anon Podcasts at
http://al-anonfamilygroups.org/Podcasts/FirstSteps
If your group,
area,
district, committee
or AIS has an event
you would like posted
on
this website
please contact us at
web@Texas-Al-Anon.org.
Serenity Prayer
God,
grant me the serenity to accept the things I cannot change, courage to change
the things I can and wisdom to know the difference.
La Oración de la
Serenidad
Dios,
concédeme la serenidad para aceptar las cosas que no puedo cambiar, valor para
cambiar aquéllas que puedo,
y sabiduría
para reconocer la diferencia
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Millions of people are
affected by the excessive drinking of someone close. The following
questions are designed to help you decide whether or not you need
Al-Anon:YES/NO
- Do you worry about how
much someone else drinks?
- Do you have money
problems because of someone else’s drinking?
- Do you tell lies to
cover up for someone else’s drinking?
- Do you feel if
the drinker loved you, he or she would stop drinking to please
you?
- Do you blame the
drinker’s behavior on his or her companions?
- Are plans frequently
upset or canceled or meals delayed because of the drinker?
- Do you make threats,
such as, "If you don’t stop drinking, I’ll leave you"?
- Do you secretly try to
smell the drinker’s breath?
- Are you afraid to
upset someone for fear it will set off a drinking bout?
- Have you been hurt or
embarrassed by a drinker’s behavior?
- Are holidays and
gatherings spoiled because of drinking?
- Have you considered
calling the police for help in fear of abuse?
- Do you search for
hidden alcohol?
- Do you often ride in a
car with a driver who has been drinking?
- Have you refused
social invitations out of fear or anxiety?
- Do you sometimes feel
like a failure when you think of the lengths you have gone to in order
to control the drinker?
- Do you think that if
the drinker stopped drinking, your other problems would be solved?
- Do you ever threaten
to hurt yourself to scare the drinker?
- Do you feel angry,
confused or depressed most of the time?
- Do you feel there is
no one who understands your problems?
If you answered yes to
three or more of these questions, Al-Anon may be for you.
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